Your sparkle shines with the same intensity regardless of the amount of fog that works to hinder it. You are beautiful.
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Little tip I’ve been using:
- You are so beautiful.
- When I feel worried
- When I feel anxious
- When I feel out of control
- When I am frustrated
- When I have lots of ? and not many answers
- When I am scared
I try to help someone…this is my newest project. Face masks. These two are for my parents (had to do a couple tests) but my next ones are being made to donate to local health care professionals! Mr. Rogers said “Look for the Helpers” well we can also be the helper!
- Write a card to your elderly neighbor
- Live stream yourself reading a book
- Make a mask
- Call a neighbor to check in
- Wave a people you walk by
- Share a local businesses social media post
So many ways to help. It does something for someone else. But it does something so much more for you! 
Kathryn Sogard 